I have been on a smoothie kick lately. I blame pinterest for part of it because every time I go on there is a new delicious recipe being posted! I own the oldest blender in town I’m sure, the blades no longer crush ice but it still blends! Anyways…I wanted a simple banana/strawberry smoothie for lunch today so I threw what I had into my blender and it came out pretty dang good!
Here’s what I used:
1 Organic banana
5 Organic Strawberries (more or less depending on size…mine were larger)
1 small container of Fat Free Organic Yogurt. ( I used Stoney field Vanilla)
1 big handful Organic Spinach
About 1/2 C Orange Juice
1 tsp Organic Ground Flax
5 Organic Strawberries (more or less depending on size…mine were larger)
1 small container of Fat Free Organic Yogurt. ( I used Stoney field Vanilla)
1 big handful Organic Spinach
About 1/2 C Orange Juice
1 tsp Organic Ground Flax
Just threw it all in and blended. The consistency was perfect. I added ice after bc like I said…my blades don’t touch em. If you like your smoothies thicker you can add more yogurt or ice. For me this came out perfect. After 2 glasses I am full. Exactly what I was hoping for:)
Feel free to share your best smoothie recipes!!
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