Today was a good day here in the ole quiet corner. The weather is still pretty cold, have to run from house to car and back to house just to warm up my ride. I managed to get some home stuff done since my baby randomly decided to take another two hour nap. This is so new and probably a fluke. He is not a napper usually. The kitchen, living room and a load of laundry got finished. I even had time to make myself a delicious smoothie as a reward! Haha.
Anyways, I tried a small workout yesterday which I am feeling the after effects from today. Thus sparking the idea for this post. I am almost eight months post c-section and have not done much in the exercise department. A lot having to do with this weather. I want to be able to do things outside like jogging and walking or hiking and swimming. Ugh the winter slump sucks! So I found this work out a few weeks back and decided I wanted to give it a try. Just want to ease back into working out. With the baby awake during the day I don’t get much time. So this is pretty perfect. It is only 9 moves, and you do one right after the other. It works your abs. BOY does it work them! After only one day at it I am sooo sore today. The woman doing it is beyond adorable and she makes it easy for you to want to follow through. Not only by what she says but by her cute little body. I thought I would share the link with you. If you are in a workout rut Iike me this may be a good way to get back into it. Just start every other day. Trust me your muscles will need the break!!
If anyone tries this I’d be interested in your thoughts afterward:)
Quick post tonite, take care!!!
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